So many teens and their families are understandably experiencing heightened levels of anxiety these days. In this article, I give some background information on anxiety, how to spot it, and when to reach out for help. Read the full article on anxiety.

For more information, register for the Balance in Mind Parent Chat on November 4. I’ll have more information about how parents can support their tweens and teens who are experiencing anxiety in future issues of the PantherGram.

Please know that you can reach out to me through my Zoom office hours to talk about any concerns you may have for your child. Register here. Or you can leave a message for me at 425-747-4937 ext. 2793

Michelle Brode, YES Behavioral Health Support Specialist at KiMS